Deep tissue massage in Munich Maxvorstadt
An intensive massage with deep muscle work and firm pressure that is built up slowly — for anyone who finds a classic massage too gentle. Back, shoulders, neck and legs, wherever it feels tight right now.
Currently bookable by phone only.
Call: 0177 481 30 17
Pavlo
8 years’ experiencePavlo has been practising massage for eight years — classic massage, sports and deep tissue massage, and fascia work. His focus is technique: pressure that is built up in measured steps — firm where it is needed, calm where it feels good.
Every treatment starts with a short chat: which areas are under the most strain right now, how much pressure feels comfortable, where the focus should be. After that, everything follows how your body feels — pace, intensity and areas are adjusted during the treatment rather than worked through to a fixed routine.
Right for you if …
Classic massage is too gentle for you
You know the kind of massage where ‘firmer, please’ was never firm enough. Here, firm pressure is not the exception but the starting point.
Stubborn, knotted tension
Spots in your back or shoulders that have not eased for weeks. Slow, deep strokes work where a surface massage does not reach.
After sport
Strength training, running, cycling — hard-worked muscles in the legs, back and shoulders are loosened deeply and settle down faster.
Physical work
If you spend the day lifting, carrying or standing, tension builds up in your back and legs. This treatment focuses on exactly those areas.
What happens at your appointment
- 1
Arrival & a short chat
We talk through where it feels tightest right now, how much pressure you would like and whether there are any areas we should leave out.
- 2
Warming up the muscles
The treatment starts calmly with broad strokes, so that the tissue warms up — deep pressure on cold muscles would only be unpleasant.
- 3
Deep, slow work
Then Pavlo goes deeper layer by layer — with forearm, elbow and thumbs, slowly and with sustained pressure, until the tissue gives. Pressure and pace are agreed with you throughout.
- 4
Winding down
To finish, calm, releasing strokes, so that the muscles stay soft. Afterwards there is time to get up slowly and take a moment.
Deep tissue massage
Studio: Theresienstraße 38, 80333 München
Currently bookable by phone only.
Call: 0177 481 30 17Frequently asked questions
- How long does a deep tissue massage take?
- You can see the exact duration when you choose your appointment in the booking form.
- How much does the treatment cost?
- You can see the current price in the price list and when you book.
- How firm is ‘deep tissue’, really?
- Firmer than a classic massage, but not painful: the pressure is built up slowly and stays within the range you find pleasantly intense. You can say at any time if it is too much or too little — and it is adjusted straight away.
- Is mild muscle soreness afterwards normal?
- A feeling like the day after a good workout can happen and passes by itself. Drink a little more than usual after the treatment and do not plan a hard workout straight afterwards.
- Are there times when deep tissue is not the right choice?
- With acute injuries, inflammation, fever, recent surgery, a tendency to thrombosis or during pregnancy, deep pressure is not suitable — a gentler massage is then the better choice. If you are unsure, ask your doctor beforehand. We will go through it briefly at your appointment anyway.
- What should I wear?
- You do not need to bring anything. There is a quiet changing area, and we provide towels and blankets. You only undress as far as is needed for the areas being treated — the rest of your body stays covered.
- Can I cancel an appointment?
- Cancellation is free of charge up to 24 hours before your appointment. After that, or if you do not attend, we charge a cancellation fee of €50 — never more than the price of the treatment. Booked at short notice? Cancelling within the first hour after booking is always free of charge.
Deeply loosened, noticeably lighter
Book your appointment at our studio in 80333 Munich · Maxvorstadt.
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Theresienstraße 38
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